Sweet and Sour Chicken

Ingredients Checklist

30 gms Flour
5 gms Garlic
to taste Salt
2 gms Black pepper
400 gms Chicken
30 ml Oil
5 gms Celery
10 gms Green pepper
10 gms Red pepper
10 gms Yellow peppers
25 gms Onions
50 gms Tomato ketchup
15 ml Tabasco
10 ml Lemon juice
20 gms Pineapple
35 ml Pineapple juice
15 gms Brown sugar

Method of Preparation

  1. Mix the flour, chopped garlic, salt and black pepper.
  2. Cube the boneless chicken and crumb in this mixture.
  3. Heat oil in a pan. Cook the chicken till half done for 6 mins. Keep aside.
  4. In a pan heat oil add the celery, green peppers, red pepper, yellow pepper and onions and cook till tender.
  5. Add chicken to this.
  6. Mix the ketchup, lemon juice, Tabasco,pineapple chunks, juice and sugar.
  7. Add this to a pan and whisk till all ingredients are mixed. Add the chicken and cook for another 3 mins till cokked.